Amount of Riboflavin in Cheese, pasteurized process, cheddar or American, low sodium

Dairy and Egg Products

In 100 g (Grams) of Cheese, pasteurized process, cheddar or American, low sodium there is 0.35 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Cheese, pasteurized process, cheddar or American, low sodium.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Cheese, pasteurized process, cheddar or American, low sodium

Cheese, pasteurized process, cheddar or American, low sodium is a type of Dairy and Egg Products. The most significant nutrients in Cheese, pasteurized process, cheddar or American, low sodium are listed below.

Water 42.8 g 42.8%
Energy (calorie) 376 kcal
Energy (joule) 1573 kJ
Protein 22.2 g 22.2%
Total lipid (fat) 31.19 g 31.19%
Ash 2.21 g 2.21%
Carbohydrate, by difference 1.6 g 1.6%
Fiber, total dietary 0 g
Sugars, total 0.45 g 0.45%
Calcium, Ca 616 mg 0.62%
Iron, Fe 0.39 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 745 mg 0.74%
Potassium, K 162 mg 0.16%
Sodium, Na 7 mg 0.01%
Zinc, Zn 2.99 mg
Copper, Cu 0.03 mg
Selenium, Se 12.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.03 mg

Nutrients in Cheese, pasteurized process, cheddar or American, low sodium